CARLOS CAMACHO Psychologist on Radio Austral en Castellano La Vida

I Love My Life by SOFT TISSUE DAMAGE Carlos Camacho Psychologist New Musical Project

Carlos Camacho Psychologist Author on Radio Austral Dia de la Mujer

White Flats in Unfairfeld Music KuKO

White Flats in Unfairfeld Music KuKO

Carlos Camacho Infamous Rock'n Roll Psychologist Sky Dives for Depressio...

Prioritize Your Worry: Carlos Camacho Psychologist / Author

Prioritize your worry.
Get a piece a of paper and right down the things you wanna worry about.
Then rate them with the most important one on top of the list.
Look at it everyday and re-evaluate the list and the priority.
Sounds strange but it'll work.
We HAVE to worry about stuff, it's the way we are made.
Don't fight it, organise it!
Prioritize you worry so your brain knows how much importance and energy you are willing to expend on each thing.

Carlos Camacho
Psychologist / Author